How to Fast with MCT Oil (without Actually Fasting)

One of the biggest crazes currently in the health space is the butter, MCT oil, and coffee drink. This is something that I'm going to cover in-depth so that you are not duped by some of the things that other people have said. Unfortunately, people often have no ethics when it comes to their research and this is exactly what this blog is about. As I mentioned, the bulk of this post will be to...